Glanmore Lake, County Kerry.

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©Paul McCambridge – MAC Visual Media – 2016 Glanmore Lake, Beara Peninsula, Co Kerry.

Words by Maureen McCoy, photos by Paul McCambridge

Slip into tranquil waters around this tree-shaded lake to swim through reflections of the towering Caha Mountains. Weave around the many rock islands in this pristine lake each with trees growing in impossibly little soil. Even climb out and explore the man-made crannog with its small and over-grown stone building.

On a calm day the lake waters act like a mirror, broken only by the occasional trout jumping, spreading ripples out across the surface. Walking into the lake you realise it is alive with tiny insects flitting above the surface, it is these the trout are leaping for and the birds which swoop low over the water returning to the heights of the trees to eat their fill before their next flight. Well-known as a fishing lake, Glanmore is one of the nicest lake swims on the Beara peninsula, set at the base of Lackabane Mountain with the trees reaching up to the sky it could be deep in the Canadian wilderness.

Excerpt from Wild Swimming in Ireland 2016, ISBN 978-1-84889-280-4

Getting there; from Kenmare Co Kerry, cross over the Kenmare River and turn right onto R571(this junction has an astounding 20 signs so don’t even try to read them!) Enjoy the scenery as you wind along the river 24km to Lauragh. From Lauragh take the R574 Healy Pass road, past an old pub, an Sibin, turn left following signs for Rosie’s Lake view Restaurant. Climbing further into the mountains as you pass the entrance to Rosie’s the road drops and you get your first view of the lake, pick your spot along the lake shore.

Google Maps; https://www.google.co.uk/maps/place/Glanmore+Lake/@51.7354675,-9.7821405,15z/data=!3m1!4b1!4m5!3m4!1s0x48457a64440894f5:0xb8bbc7f0c503f1b5!8m2!3d51.7355162!4d-9.7737708

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Ballydowane – County Waterford

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©Paul McCambridge – The jagged rocks and promontories of Ballydowane on the Copper Coast, Waterford.

Words by Maureen McCoy, photography by Paul McCambridge

At Ballydowane, between Bunmahon and Stradbally, the entrance to the beach is not inspiring, a narrow lane leads to a basic parking circle which then peters out into a short ramp onto the beach. Two great stacks either side of this ramp hide the true expanse of the bay. It is only when you step out from their shadow that the view opens up and you are transported into a rugged landscape with red and purple cliffs behind and great pointed sea stacks jutting out of the water like some mythical sea creature, you can lose yourself in this other-worldly place.

Irelands Copper Coast, named after the nineteeth-century copper mines that have helped to form sea arches and caves, has 25km of scalloped beaches and bays where jagged rocks and promontories shelter each bay from the next…

Advised for strong swimmers as there can be currents.

Excerpt from Wild Swimming in Ireland 2016, ISBN 978-1-84889-280-4

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Getting there; from Dungarvan, west of Waterford city, take the R675 towards Tramore. Follow this road and take the right hand turn for Stradbally, as you come into Stradbally turn towards Ballyvoonely then after a few kms take the right for Ballydowane.

Google Maps;

https://goo.gl/maps/KMuNURASAjk

 

 

 

Great Stocking Filler for Christmas!

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‘Wild Swimming in Ireland’ The Book

Our newly published ‘Wild Swimming in Ireland’ book arrived today in the post…due to hit the shelves very soon but available through pre order on Amazon…Just in time for the outdoor swimming season!…
P.S. We’ll keep you posted on the book’s official launch date and venue.
1st Wildswim Book

BEST EVER SWIMMERS MEETING! – SKINNY-DIPPING – SOMEWHERE IN CONNEMARA

©Paul McCambridge / MAC Visual Media

©Paul McCambridge / MAC Visual Media

 

Words by Maureen McCoy, photos by Paul McCambridge

Traveling along the coastline of Ireland I have been welcomed by swimmers young and old in the ever-changing weather, the common thread between us all; a sense of play and having fun in the outdoors.

Following the coastal roads there are many single track, rough lanes leading down to the shore. One such lane brought me to a chance meeting with a gentle man on an almost private beach. The track ended with just enough space to turn a car and a flat grassy area surrounded with tall bracken, a superb place to pitch our tents on this late summer evening. As the air cooled and the sky darkened we settled down to have a hot dinner and a cool cider.

As the early morning sunshine lit up the tent walls I could hear the stirrings of the others as they rose. Without enough strength yet in the morning sun to warm the air I pulled on my fleece and prepared to greet the day. Zipping open the tent there was an excited; “You just missed the funniest sight!” and as Darragh related to me our new friend’s dramatic entrance to our little ring of tents, pitched as we were at his favourite early morning bathing spot, Paul came charging to his car for camera lenses then sprinted back over the grass towards the sea to record this impromptu introduction to John’s morning ritual.

“This guy just walked past our campsite… BUTT NAKED!”

Tentatively following Darragh and Paul towards the shore I kept my gaze to the ground but was soon assured that the swimmer was merrily breast-stroke swimming at a modest distance, quite decent and perfectly happy to be photographed. As I approached he called across the silver water with a cheeky smile, “Maureen, I hope you don’t mind but I’m not wearing any trunks!”

The sun glinted silver on the water as he happily extolled the virtues of “free-swimming” while drifting back and forth and the tide gently filled the bay, his Jack Russell terriers scoured the rocks on the shore, chasing the varied scents and every so often lifting their heads to check on their beloved master.

“Do you know, September is a great time of the year for ladies to swim in the sea?” he told me. “The sea-weed releases its nutrients into the water. It’s good for the skin, you can bathe in the true fountain of youth and it won’t cost you a penny!”… He invited me to join him, I declined but Darragh decided it was time for his morning bath and so launched himself in…modestly clad.

©Paul McCambridge / MAC Visual Media

©Paul McCambridge / MAC Visual Media

 

…“Now, Maureen, you know I’m really going to have to come out now and I don’t want to offend you.” As I turned away to spare his blushes he followed with; “Mind you I don’t think I’d offend anyone right now!”

Wrapped safely in his towel and with a disarmingly good-humoured manner, he quoted some Seamus Heaney and cited the feel-good benefits of sea swimming.

Over a warming cup of tea after his swim John told me that, when he saw our campsite he had almost turned away and left but then said to himself, “Feck’em! This is my beach! I come here every day, if they don’t like it, tough!” and so he had carried on, striding boldly through our little campsite, towel slung over his shoulder, cap and goggles on and nothing else… to swim as nature intended.

Since retiring he has given up alcohol, eats only fruit for breakfast and enjoys a simple life; his ritual sunrise dip in the sea every morning from early spring right through into autumn, while the dogs investigate the rocks, impatiently waiting as he dresses to then take a warming walk along the shore. Later, he might meet up with friends for lunch or go home and read; poetry his favourite. Feeling healthier than ever, he has contentedly exited the rat race and found these simple pleasures perfectly fulfilling.

©Paul McCambridge / MAC Visual Media

©Paul McCambridge / MAC Visual Media

He looked at the sky and pointed; “See, there’s a squall coming through. It should miss us though and stay out over the water.”

I left this new friend with a renewed sense of the beauty of outdoor swimming, so many people, from so many different walks of life sharing a common love. No matter where one goes, when one meets a swimmer there is no difficulty in conversation.

2016 World Record Ice Kilometre for Sabrina Wiedmer

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Words by Maureen McCoy & photos by Paul McCambridge

I first met Sabrina in September 2015 at the Copeland Islands swim, where she was the first

swimmer into Donaghadee Harbour after the choppy but fun 3km plus swim. The event that year

was in memory of my late friend, Sheena Paterson who loved the swim between the island and

harbour and I know Sheena would have been delighted that a woman won it!

Some weeks later, on a trip to sunny Dublin, Sabrina met with me at Bull Island for a swim interview.

I’d never been there before and we were lucky to be blessed with glorious weather so late in the

season. As we prepared for our dip looking across the bay towards Dublin Port and the Poolbeg

chimneys dominating the skyline, Sabrina and I chatted about her swimming history. In her native

Switzerland Sabrina was a 50m Back Stroke swimmer – quite a change to then become a long

distance Front crawl swimmer. Shoulder injuries prompted Sabrina to give up the sprint Back Stroke

but her love of swimming pushed her on and she told me how, since changing to Front Crawl, her

shoulders have been fine.

Sabrina said she tried sea swimming, and despite still being a little scared of what might be in the

sea with her, she loves it. She joked that sometimes she closes her eyes so she won’t see the fish.

Since Sabrina came to live and work in Ireland and joined the “Irish sea swimming family” she has

never looked back and continues to find new friends throughout the country.

As we carefully walked down the bank of steps into the sea we talked about the ice mile, “I don’t

know how many ice miles I actually swam before the event. I went home to Switzerland and trained

in the lake almost every day, it became easier!” Even with her record of achievements in long

distance swimming, when Sabrina applied to enter the Lake Zuric marathon event, she didn’t get in.

“I’m told people rarely get in on their first application, hopefully next year!”

Sabrina has certainly started 2016 off in a positive mode; well done, Sabrina in your latest feat of

matching the world record fastest female to swim a kilometre in 13minutes 58seconds, in water

temperatures below 5 degrees Celsius!

And the best of luck for the rest of the year!

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YULETIDE SWIMS 2015

Newcastle Xmas 11b

CHRISTMAS EVE SWIM at King John’s Pier, Carlingford, Co Louth.

24th December; Register 11.30am, swim starts 12noon.

CHRISTMAS DAY SWIM at Newcastle Harbour, Co Down. Raising funds for Knockevin School Dundrum.

25th December, 11.30am

XMAS MORNING SWIM  at Myrtleville Beach, Cork, 11am.

DARE TO DIP for Cancer Focus NI at Crawfordsburn, Co Down.

Registration £10.

1st January 2016; 11am. http://www.communityni.org/event/dare-dip#.Vnmq0fmLTIU

NEW YEARS DAY DIP at Brown’s Bay, Co Antrim

1st January 2016; 1pm.  http://newyeardip.weebly.com/

NEW YEAR’S DAY SPLASH for mental Health Charity AWARE, Newcastle Beach, Co Down.

1st January 2016: 10.30am

Newcastle Beach near the beach gate entrance to the Slieve Donard Resort and Spa. Access is available from the beach or from the Slieve Donard Resort and Spa

The first 70 people registered will receive a free spa pass for two at the Slieve Donard Resort and Spa or Culloden Estate and Spa (valued at £60)! 

Registration is £10 and that includes an AWARE t-shirt.

www.aware-ni.org/newyearsplash

If you would like to know more about AWARE or about the event please don’t hesitate to contact kieran@aware-ni.org.

Newcastle Xmas 10b