Ice Mile – Wild Water Armagh

©Paul McCambridge / MAC Visual Media 2015 Ice mile held in Armagh

Maureen and Molly

Words By Maureen McCoy

Photography By Paul McCambridge / MAC Visual Media

Wild Water Armagh once again held host to bunch of crazy swimming thrill seekers. Sunday lunchtime, instead of preparing to sit down to a roast dinner we were stripping down to swimsuits, pulling on caps and securing goggles so they would have no leaks when we braved the chilly waters once again.

 Fired up from their success with the Ice Kilometre earlier this month, Gillian McShane, Molly Conroy and Jon Glover felt they could take on another challenge – a mile!

Gillian went first, quietly and steadily clocking up the lengths of the 25 metre pool, cheered on by ice km swimmers Ciara and Geraldine. Judith perched at the deep end counting the lengths down from 64 to 0 as she turned the numbers for Gillian to see – you know how easy it is to forget how many lengths you’ve done, add some brain freeze to that and then try keeping count!

 “What is your cats name?” was called to Gillian around halfway through the swim – a simple question to check she was still focused and fully aware.

(I hear you thinking ” Are you quite sure your minds are working properly when you contemplate getting into swim at this time of year?” – the jury is out on that!) But the correct answer came back “Charlie!” I think it was…

©Paul McCambridge / MAC Visual Media 2015Ice mile held in Armagh

 Next in was Junior 1km record holder; Molly Conroy and me. I gingerly made my way down the steps into the chilly water – a tad warmer than the last day I swam here at 4.3’C. I sat on the bottom step preparing myself and settling my breathing, with all eyes on me, “I’m not having a pee!” I assured them as I realised my pose looked a little suspicious! I ducked under the wave-breaker lane rope as Molly followed down the steps.

No point waiting to get colder – the sooner I start, the sooner I get finished.

 ©Paul McCambridge / MAC Visual Media 2015 Ice mile held in Armagh

I could feel my hands getting colder and then painful – a crazy thought shot into my mind; they feel as though they will fall off! Like the Pobble Who has no Toes, a favourite childhood poem of mine. I quickly dismissed that, telling myself quite sternly that was certainly NOT going to happen. Hands and soles of my feet began to burn with cold, my focus came away from my hands as I expected this, but the soles of my feet was something new… is this what it feels like to walk hot coals? The sensations of heat or cold indistinguishable, to be replaced by pain? Last 250m though and it’ll all be over.

©Paul McCambridge / MAC Visual Media 2015 Ice mile held in Armagh

Molly had a phenomenal swim breaking her own 1km record by 2 minutes! And then her sister,

©Paul McCambridge / MAC Visual Media 2015Ice mile held in Armagh

Olive went in to swim an extraordinary 1km in 15mins and 52 secs. What a swim!

 ©Paul McCambridge / MAC Visual Media 2015 Ice mile held in Armagh

After that Pawel and Caroline were in to do a 450m qualifier for an up-coming Russian event and Jon Glover made it look easy as he ploughed through the mile. The last swimmer of the day, Patrick was cheered on when the sun decided to break through the rain clouds.

©Paul McCambridge / MAC Visual Media 2015 Ice mile held in Armagh

After warming up in the port-a-cabin sauna (this could catch on) we gathered for soup and chocolate cake and soon the question was raised of the next challenge – I propose a warm continental swim perhaps?

 Thank you to the Conroys for letting us play in your pool again, everyone for looking after us so well and Paula for that lovely soup – I’ve nicked the recipe!

Special well done to Gillian – 1st Ice Miler in Wild Water Armagh.

Molly at breaking her own record and Olive on a smashing time for 1km.

©Paul McCambridge / MAC Visual Media 2015 Ice mile held in Armagh Olive Conroy, cold but happy.

A gallery of images from the Ice swim training and events will be uploaded soon.

Wild Water – Armagh (Conroy’s Pond)

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Molly Conroy clearing the ice for her Ireland Ice Swimming Challenge training

Words by Maureen McCoy

Photos by Paul McCambridge / MAC Visual Media

SNAP! – the sound of the ice cracking as Molly stepped into her back garden swimming pond. The sunlight diffusing as it shone through the fence panels, not yet warm enough to make any indentation on the water’s frozen surface. Picking up a slab which looked like a thick piece of frosted glass, Molly tossed it behind her to shatter on the ground. Half an inch thick it lay in the growing pile as she tentatively cleared a path through towards the deeper water.

My toes, I thought were already cold from the bitter water until I placed my foot on the ice, waow! What a shock, almost sticking to the surface, the skin a bright pink vying with my nail polish, I should have brought my skates!

Conroys Pond 3a

All the time asking ourselves why did we want to do this? the whole Conroy family cheerfully urging us on. Quickly our feet were so numb we could barely feel the ground and our fingers tingled from lifting out the great lumps of ice.

The pond, surrounded by wooden decking, is 25 metres long by 2 lanes wide, 2metres at the deep end and 1.2 at the shallow where steps lead in off a gently shelving toddlers paddling area. A good deal of thought has gone into the design by Ian, using his experience of working in set design and large art installations. Along one side wooden jetties disguise the filtration pumps while creating shallow stoned bays which will be planted out in the spring. For now they serve as excellent access points to the water.

Ice swim 12a

ICE-SPY…

Sitting on the jetty at the deep end, pink feet in the water and frost glinting on the wood we gently lowered ourselves in. Another minute sitting on the edge of the bay, mentally preparing for the next shock of cold and then again I slid very gently down into the water. Breathing out slowly the pain was limited to my fingers and toes, compared to that, the rest didn’t feel too bad! The thick ice stretched across the shaded part of the pond and firstly I wanted as little splashing as possible, secondly I feared I would either cut myself or bruise my hand if I tried to break it!

“Madness!” I hear you say. Yes but a special kind of madness, the urge to pit oneself against the extreme, mind-power over body. Yes, it hurts. Yes it’s cold and no matter how often you tell yourself you know it’s going to be cold and it’s going to hurt, you still cry out as if in surprise. Only those who’ve experienced this know just how cold and how much it hurts and, which is more, you are doing it by choice, for fun. Is it a little crazy? Yes, but many people do it and have done for decades. we expound the health benefits – when I winter swim, I rarely get a cold, when I don’t I am plagued by sniffles and feeling “under-par”. After a cold dip or swim I feel buzzing, revived, energetic and enthused. This is why I do it.

Saturday 7th February 2015, Molly and 15 other local swimmers will push their boundaries in the ICE Challenge and attempt to swim 1000 metres in water under 5’C, and perhaps break the record time! Conroy’s Pond is the venue and with experienced ICE swimmers coming from Scotland, Russia, Estonia and Germany, Ireland has a strong group of dedicated swimmers who have been training for the past four months.

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Thank you to the Conroys for allowing me the honour of being the first non-Conroy to swim in your pond and I wish the best to all the Ice swimmers taking part on Saturday – I am with you in spirit on every stroke!

Conroys Pond 1a

IRELAND ICE SWIM – SATURDAY 7TH FEBRUARY 2015 @ WILD WATER, CO ARMAGH.