Dunkers & Dippers

 

©Paul McCambridge - www.wildswim.wordpress.comWords by Maureen McCoy, Photography by Paul McCambridge

Cold water swimmers each have their differing reasons for hitting the water on a regular basis, some wish to prepare for challenges such as the Ice Swimming distances or an event where the ability to deal with the cold for a long period is paramount. Others are aiming to reap the benefits purported to be induced; it is said it can boost the immune system, help relieve symptoms of anxiety and depression.

Whatever our reasons, it certainly gives one a zing and zest for life and the camaraderie found in swimming groups is infectious.

We are now well into April and the recent good weather heralds the coming of spring. Lengthening daylight and the promise of warm summer to come has set many swimmers thoughts to returning outdoors. However, plenty of hardy souls have been enjoying the invigorating sensations of dipping and dunking all through the cold, short days of winter.

As lifetime advocates of year-round swimming ourselves, we took the opportunity to meet up with several of these newly formed groups…

©Paul McCambridge - www.wildswim.wordpress.com

Ballyhornan Bay Swimmers

Approximately half-way between Strangford town and Ardglass, along the Killard Road, lies Ballyhornan Bay and its close neighbour, Benderg.

A soggy morning in mid-February was the time we chose to visit the swim group that formed here over the winter. Running a little late, I arrived to see one other straggler just ahead of me making her way to the waters’ edge. I hastily stripped down to my cossie, crammed my cap on my head and fished goggles from the depth of my bag, fearing the others would leave the water just as I arrived.

No need to worry as I waded in calling out the one name in the group I knew; “Roisin?” one wetsuit clad lady said “She’s over there…” pointing to a tow-float anchored not far out where a little party of swimmers were doing repeated laps between this and a second rescue buoy.

When I joined them they were on lap 6. In the lee of Guns Island we did several more laps, swimming a mix of Breaststroke and Front Crawl, with a bit of chatting in between.

Finally, we were drawn to try out some body surfing in the small rollers breaking in the shallows, with a lot of squealing and trying not to lose our goggles in the foam we managed to return intact.

As we left the water the rain got heavier, it wasn’t the weather for hanging around, so everyone quickly retreated towards home with calls of; “See you next week!” and “…really enjoyed that!” leaving the beach with a happy buzz.

Thanks for the warm welcome ladies and I hope to see you again soon!

FB Link – Ballyhornan Sea Swimming Group

Ballyhornan – Lecale way inlet 

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©Paul McCambridge - www.wildswim.wordpress.com

Lough Neagh Monster Dunkers

On the shores of Lough Neagh, behind the Discovery Centre a short slipway offers entry to a sheltered section of the lough and it’s here at the weekends that Lough Neagh Monster Dunkers meet.

Rows of cars parked close to the water, spilt out swimmers in various stages of undress. Some with woolly hats, others already in their swim caps, all the same pale blue with a very amiable-looking Monster depicted on the side. The Dunkers have arrived.

©Paul McCambridge - www.wildswim.wordpress.com

A quick pre-dip brief by founder member Chris Judge included a warm welcome to us guests, it’s been quite a while since I swam with Chris at Newcastle harbour on a grey day. Nice to catch up again and it was great to see so many faces in the group.

After briefing, the Dunkers flooded down the slipway, some singing and some squealing as they waded in. A sea of bright coloured tow floats jostled with the blue Monster hats and the singing continued.

 Catching up with Francie McAlinden (Winner Global Swim Series 2018) who amongst other things is planning a charity swim for his grandson, 14th September – Swim for Oran – raising funds for the Heart Beat Trust RVH, I’m all signed up!

©Paul McCambridge - www.wildswim.wordpress.com

Several members of Lisburn Triathlon club were tempted to explore winter dunking and swimming and then were very quickly drawn irreversibly to “the cold side…” These guys have ditched the wetsuits and set themselves some challenging swims over the next 2 years.

The wearing of bright coloured togs is optional but has become the trade mark of one “Paddy Pineapple” – Paddy Montgomery – Lisburn Triathlon Club, Ice Km and keen promoter of “Budgie Smugglers” togs… perhaps it makes one at least think a little warmer when dressed in tropical prints…

©Paul McCambridge - www.wildswim.wordpress.com

Darren Cusick – Lisburn Triathlon Club, Ironman and Ice Km, has really taken to cold water swimming. Comfortable in the chilly water, it begs the question has he found an, as yet unresearched advantage? Subcutaneous ink-sulation???

Andrew Vaughan – Lisburn Triathlon Club, quietly takes it all in his lengthy stride…

Cathy Devlin, a founding member of the Monster Dunkers, greeted me with a big hug, having now ditched the wetsuit – a change from that long ago night swim at Janet’s Rock.

It was nice to catch up with old friends and see so many new faces getting into the water. Thanks for the swim caps Chris!

©Paul McCambridge - www.wildswim.wordpress.com

FB Link – Lough Neagh Monster Dunkers

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©Paul McCambridge - www.wildswim.wordpress.com

Jordanstown Lough Swimmers

Meeting up at the car park on the Lough Shore at Jordanstown, just beside the small café, it wasn’t long before we spied a small group of swimmers; warm coats and kit bags slung over their shoulders… we were in the right place.

The water looked grey and a little murky with the wind lifting a chop and creating waves which churned up the sand below, still, most of todays dip would be head up. More swimmers gathered, and we introduced ourselves to each other before Jonny lead us along the path that winds across Loughshore Park. At the far side we passed under some trees and were brought close to the water’s edge. Here the path met a high wall which we skirted around and continued along the seaward side to a gate and slipway.

©Paul McCambridge - www.wildswim.wordpress.com

Nestled between the wall and the gate is the perfect changing area. As we prepared for our dip the air began to crackle with excitement, a few first timers were a little nervous but support was plentiful.

©Paul McCambridge - www.wildswim.wordpress.com

No two swims are ever the same, weather changes, conditions are different, how we feel on that day… these factors and more will make a difference…that’s what makes it so addictive.

The waves washed seaweed around our ankles as we made our way into the lough chatting and encouraging each other.

©Paul McCambridge - www.wildswim.wordpress.com

Bobbing about in the waves we looked toward Belfast, the giant yellow torsos of Samson and Goliath (cranes in the docks) standing out against the grey sky – the iconic view of Belfast. Still chatting happily as we climbed our way out across the mat of seaweed, everyone seeming to revel in the post swim buzz, discussing the merits of various coats, jackets and changing robes. The conversation continued as we walked back to our cars and the café.

Thank you, Jonny and JLS for inviting us to join you – great swim and see you again soon!

©Paul McCambridge - www.wildswim.wordpress.com

FB Link – Jordanstown Lough Swimmers

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Everyone; keep swimming, keep safe and keep enjoying…

©Paul McCambridge - www.wildswim.wordpress.com

 

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Graduates Go to the Beach…

 

Ballyhornan Grads 13a

Words by Maureen McCoy, Photography by Paul McCambridge

Graduates Go to the Beach…

The blue waters of Lisburn pool may have seemed a little quiet last Thursday evening (14th June), the dwindling numbers were not due to a lack of enthusiasm though. No, a bunch of intrepid Graduates had in fact ventured outdoors.

Buoyed by the memory of previous such outings, a select few of us swapped the pool and instead headed to the beach at Ballyhornan.

After such a stormy Wednesday night and Thursday morning many feared the cancelation email would pop into their inbox. Do they not know their coach by now?

No wimping out!

Our little band of happy swimmers ready for their quest.

Ballyhornan Grads 11a 

Disclaimer: Had weather been truly bad, I assure you, I would have abandoned the swim in favour of the pub.

Ballyhornan Grads 10a

 

Despite the inclement day, the evening brightened and the wind eased. When we met at the beach at 6pm there was even a return of the sunshine we have grown accustomed to.

Soon the motley mad intrepid crew tootled their way to the water’s edge…

 

The Sea was crisp and fresh. Squeals of delight as we entered! Yes really, it WAS delight, NO ONE said it was FREEZING.

Ballyhornan Swim 1a

Ballyhornan Swim 6a

With a few acclimatisation practices we got underway – a short tester swim parallel to shore allowed us to settle our breathing and establish our beautifully relaxed and powerful strokes.

Ballyhornan Swim 2a

As our little party elegantly cruised along the bay we saw Terns swoop down to lift Fry from the water a little further out before soaring back up into the blue(ish) skies.

Ballyhornan Swim 9a

The briefest of squalls of rain allowed us to enjoy the magical experience and triggered a tuneful adaptation of a popular song: “We’re just Swimmin’ in the rain… what a Glor-ious feel-ing…”

Ballyhornan Swim 3a

As the skies cleared we retired from the water to later re-group at the Cuan in Strangford for a well-earned meal. Already planning next year’s outing!

 

Ballyhornan Grads 12a

Well done all with a special commendation to Adam and James, Waterpolo players who braved the elements sans wetsuit.

 

 

Ballyhornan Grads 14a 

  

Footnote: No Graduates were harmed during this adventure, all took part of their own volition. There was absolutely no intimidation, coercion or threats – coaches Mo and Paul deny any responsibility if anyone says otherwise.

LECALE WAY INLET Ballyhornan

Image

From the beach car park at Ballyhornan, I followed the way-marked path, the Lecale Way, south. This section of the path follows Rocks Road along the shore to a gate and stile.  Here the path becomes a grassy track, not a route for flip-flops, I might add.

Each rocky outcrop revealed another small cove, waiting for families to come and paddle, dip, swim and explore.  Follow the path on and the shore becomes steeper and craggier.

After a good half hour walking, the path moves up high along the cliff, and as it takes a great sweep around, there is a spectacular inlet – deep and clear green waters with high rocks either side.  At first I thought it was only accessible by boat, but on closer inspection, I found that one could walk down the grassy bank then climb down the rocks to get close to the waters edge.

The sunlight shining on the deep green water, the pale barnacle covered rocks stretching down into those depths, beckoned me in.  Looking out across the Irish Sea, I could see the hazy outline of the Scottish coast as I quietly explored this emerald inlet, perfect for jumping and diving.

A spot that has all the excitement of a great wild swim, a good walk to reach it, followed by a rock climb – then the treasure found – the swim!

Words By Maureen McCoy

Photography By Paul McCambridge

A word of caution, first establish where to climb out again before you take the leap! 

Remember, the water level will change as the tide moves in and out, so keep an eye on your exit route.

From Ballyhornan carpark , follow the signs for the Coastal path, Lecale Way, enjoy the views as the path climbs higher over the rocky coastline.  On a calm day you will see the inlet, clear green from the path high above.

On a rough day, this inlet churns like a washing machine.

Always ensure you have a clear exit from the water

Philips Street Atlas          Co Armagh + Co Down   pg 110   C1        (Benboy Hill)