‘Goose’ the Eider duck growing fast…

120720 - Goose 7a WM

©MAC Visual Media – Picture by Paul McCambridge – Catch me if you can Luke! 

Goose’ the young Eider duck gained her name, partly after Tom Cruise’s wingman in the 1986 film Top Gun and partly as her rescuer liked the irony of calling a duck goose! 

120720 - Goose 5b Wm

©MAC Visual Media – Picture by Paul Mccambridge. ‘Goose’ learning to forage 

 

Jack Childs, 14yrs, had kayaked over to the nearby Trasnagh Island on Strangford for a mini adventure when he came across the sad scene of devastation. Duck nests were trashed and feathers all around with no sign of any surviving ducks. That is, not until he got back to his kayak where a lone tiny duckling sat, in the cockpit seat.
“I lifted her out and looked for adults but there were none. When I turned she had climbed back in!”
120720 - Goose 4b Wm

©MAC Visual Media – Picture by Paul McCambridge ‘Goose’ being told off!

Jack phoned his parents asking what he should do and, knowing a friend that could advise them, they agreed he could bring the orphan home and they’d care for her.
“I put her in my hat and she fell asleep on the way back”
120720 - Goose 3b Wm

©MAC Visual Media – Picture by Paul McCambridge – Hitching a ride!

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©MAC Visual Media – Picture by Paul McCambridge – ‘Goose’ Foraging

Goose loves swimming with the Childs family, Clare says, “ She can stay with us as long as she wants, she is a wild duck after all.”

120720 - Goose 1b Wm

©MAC Visual Media – Picture by Paul McCambridge – Strutting her stuff!

100 Image Retro – Couch to 5k + ILDSA Lough Erne Swim

Shame we weren’t able to run the 2020 Couch to 5k with Waterways Ireland and the Share Discovery Village Fermanagh but here is a wee retrospective of the last 4 years courses and ILDSA Lough Erne Championships… Here’s hoping 2021 sees us getting back to training proper…

 

Flow Swimming Northern Ireland Open Water Coaching and Swimming with Mo McCoy + Paul McCambridge

Silver Strand + Malinbeg Harbour Donegal

©Paul McCambridge 2015 - MAC Visual MediaSilver Strand, Malin Beg, Co Done

©Paul McCambridge – Silver Strand, Malin Beg, Co Donegal

Words Maureen McCoy – Photography Paul McCambridge

On the far western shores of Donegal not far from the great cliffs of Slieve League sits the pretty curve of Silver Strand at Malin Beg, 400m of golden sand beside a small harbour favoured by divers.

Six kilometres from Glencolmcille is the pretty Silver Strand beach at Malin Beg. It is a steep climb down the steps from the car park to the enticing white sands of the horseshoe-shaped Silver Strand at Malin Beg but worth every bit of effort. At approximately 400 metres long and gently shelving waters, this beach provides excellent swimming and set as it is down such a flight of steps, the strand is never crowded. Nestled beneath the grassy headlands it is as close to a perfect beach as you may likely find. Count the steps going down and on the way back up to see if you can get the same number!

The nearby harbour at Malin Beg is rich in sea life, making it popular with divers and snorkelers. The harbour is set in a neat natural cove, making it extremely well sheltered.

Excerpt from Wild Swimming in Ireland – the Book

50 - Donegal - Silverstrand + Malinbeg Harbour 05a Wm

©Paul McCambridge – Silver Strand and Malin Beg Harbour, Co Donegal

 

Benderg Bay, Lecale Way, Co Down

©Paul McCambridge 2015 - MAC Visual MediaBenderg Bay, Lecale Way, Co Down

Benderg Bay, Lecale Way, Co Down

Words by Maureen McCoy, photography by Paul McCambridge                                      

Walk through the grasslands of Killard Nature Reserve to the beautiful Benderg Beach, home to sand martins and seals. Perfect to spend a sunny day swimming, picnicking and investigating the rock pools.

This superb strand stretching just over half a kilometre from the rocks of Killard Point to the sand cliffs and farmland which separate Benderg from its more popular neighbour Ballyhornan Beach.

You may see seals lounging at Mill Quarter Bay, where the strength of Strangford Lough’s tidal run creates whirlpools. This is not the place to swim, leave it to the seals. A twenty-minute walk from here through the orchid-filled grasslands of the nature reserve leads to the Beach. Tucked out of the way of Strangford’s powerful tidal race here you can swim in crystal-clear shallow waters as sand martins swoop from the cliffs across the bay.

©Paul McCambridge 2015 - MAC Visual MediaBenderg Bay, Lecale Way, Co Down

©Paul McCambridge 2015 – MAC Visual Media Benderg Bay, Lecale Way, Co Down

Getting there: take the A2 Shore Road out of Strangford. At Kilclief veer left towards Mill Quarter Bay. Park at the roadside lay-by from where signs point to the track leading into Killard Nature Reserve. Follow the path past the mouth of Strangford Lough. The rough track cuts through the grassland to Benderg Bay Beach. Roadside parking, no facilities, twenty-minute walk to beach.

Excerpt from Wild Swimming in Ireland 2016

Scenic walk / family friendly / secluded / snorkelling / rock pools / adventure swim /

Grid ref:J 60722 43067

 

Pollock Holes, Kilkee

50 - Clare - Pollock Holes and Kilkee Diving Boards - 01a WM

Swimming at Pollock Holes, Kilkee, Co Clare.

Words by Maureen McCoy, photography by Paul McCambridge

At the mouth of Kilkee’s horse-shoe bay step onto the barren and exposed landscape of the Duggerna Reef. Revealed at low tide, the reef is a plateau made up of slabs of rock smoothed by the twice daily ebb and flow of the sea. As the tide recedes several pools are revealed, these are the Pollock Holes.

Slipping into these sheltered pools where anemones wave their soft tentacles in search of unseen creatures the colourful underwater world is far removed from the hard and flat grey stone above. Even as the Atlantic rages at the edge of the reef creating swathes of sea foam which blows across the pools, gathering like curds and whey on the surface, one can peacefully swim and snorkel. The yellows and purples of underwater plants lighting up the pale waters.

Paul McCambridge - Diving - WIld Swimming in Ireland 02 WM

Off season at the diving boards near the Pollock Holes, Kilkee, Co Clare.  Near the Pollock Holes there is a tiny gap in the wall of the coastal road leading to a curved stairway. Passing signs of; diving prohibited / unsafe, the steps lead down to two newly refurbished boards which strain out along the side of the cliff.

These pools have become an institution and although well-known and even busy during summer they are well worth the visit. Check out the stepped diving area close to Kilkee beach. Warm up in the café with scones and hot coffee after your swim.

Excerpt from Wild Swimming in Ireland 2016

Hook Head Lighthouse, Co Wexford

 

50 - Wexford 33 Hook Head Web

At the very tip of the Hook peninsula stands Irelands oldest working lighthouse at Hook Head. A scramble across the rocks to the front and mid to high tide this rugged rock pool is created. Crashing waves are broken by the rocks and disperse into sea foam, the texture of bubble bath. Be prepared to have an audience at this rather public wild swim! Suitable for strong swimmers and calm conditions only.

Excerpt from Wild Swimming in Ireland 2016

Hook Head Lighthouse 97 copy

Connacht Connections…

©Paul McCambridge / MAC Visual Media

 

Co Galway

Atlantic Masters Swimming Club Galway Sea swimming group skins and wetsuit

 

Co Sligo

Sligo Masters and Open Water Swim Club Skins and wetsuit 

 

Disclaimer; These are connections to like-minded folks – Please remember everyone swims at their own risk.

Connecting Outdoor + Openwater Swimmers and Dippers

Promote your Group or Club

We’ve been inundated with requests about where individuals can find groups/clubs who swim or dip outdoors around our coastline and waterways. We have decided to publish an online resource for information of such groups/clubs on www.wildswim.wordpress.com.

Any Openwater, Outdoor Swimming group or club who wish for their info to be put on our online resource please email swimfree4@gmail.com with contact info i.e. a contact Name, Facebook page link, Website, Email etc, also whether skins only, wetsuit only or both and general times that your group or club meet.

We hope this will give individuals looking for some company an easy way to find connections in their locality.

“Safety in numbers!”

Leinster Connections…

 

Connecting Outdoor + Openwater Swimmers and Dippers

 

Leinster Open Sea Swimming Sea Swimming in Dublin and Leinster. Leinster Open Sea and the Sea Swimming Clubs of Leinster run the Leinster Open Sea Calendar of Sea Swimming Races. Leinster Open Sea runs the two most prestigious sea swimming races in Ireland the Dublin City Liffey Swim and the Dun Laoghaire Harbour Race.  Website Leinster Open Sea Swimming

 

Co Dublin

40 Foot Walrus Winter Swimming Group

A Small group of swimmers who promote Winter/Ice Swimming , based at the 40 Foot in Sandycove, Ireland. Established 1850.

East Coast of Ireland Open Water Swimming Based at Killiney Beach, Dublin. Our Mission is to encourage all levels safely into open water swimming regardless of what you wear all welcome

 

Co Louth

Carlingford Swimmers Skins and wetsuit. Contact Harry G Jordan

 

Co Wicklow

Wicklow Swimming Club The Club is, traditionally, a Sea Swimming club with races taking place in Wicklow Harbour, the picturesque Wicklow Bay, and the Vartry river which enters the sea at Wicklow Harbour. The sea swimming season runs from the first Sunday in June to the end of August.

 

Co Wexford

Wexford Masters Openwater Seaswimming Club Sea swimming club based at Curracloe Beach. Website Wexford Sea Swimming Club

 

Disclaimer; These are connections to like-minded folks – Please remember everyone swims at their own risk.

******

Promote your Group or Club

We’ve been inundated with requests about where individuals can find groups/clubs who swim or dip outdoors around our coastline and waterways. We have decided to publish an online resource for information of such groups/clubs on www.wildswim.wordpress.com.

Any Openwater, Outdoor Swimming group or club who wish for their info to be put on our online resource please email swimfree4@gmail.com with contact info i.e. a contact Name, Facebook page link, Website, Email etc, also whether skins only, wetsuit only or both and general times that your group or club meet.

We hope this will give individuals looking for some company an easy way to find connections in their locality.

“Safety in numbers!”

Ulster Connections…

©Paul McCambridge
Couch to 5K swimming program, Lough Erne, Fermanagh.

 

 

Co Antrim

JLS (Jordanstown Lough Swimmers) Both skins and wet suits.

 

Co Armagh

Camlough Lake Both skins and wetsuit

Lough Neagh Monster Dunkers Skins only dunkers, Discovery Centre, Craigavon

Lurgan masters and open water swimming club Both skins and wetsuits. Lurgan and Craigavon.

 

Co Cavan

Gone Swimming – Cootehill Both skins and wetsuits.

 

Co Down

Ballyhornan Sea Swimming Group Skins and wetsuit

Donaghadee “Chunky Dunkers” Swimming Gang! SKINS ONLY GROUP  Skins only dunkers.

Brompton Belles&Beaux Dippers Bangor based

Le Grand Bleu  Meet at Helen`s Bay mainly on Sunday afternoon

 

Co Fermanagh

Trory Tuesday – Open water swimmer Brian O’Reilly and a few hardy souls swim at Trory Jetty, near Enniskillen from May through to October but many swim all year round. They have a Whatsapp group called Trory Tuesday.

Disclaimer; These are connections to like-minded folks – Please remember everyone swims at their own risk.

Promote your Group or Club

We’ve been inundated with requests about where individuals can find groups/clubs who swim or dip outdoors around our coastline and waterways. We have decided to publish an online resource for information of such groups/clubs on www.wildswim.wordpress.com.

Any Openwater, Outdoor Swimming group or club who wish for their info to be put on our online resource please email swimfree4@gmail.com with contact info i.e. a contact Name, Facebook page link, Website, Email etc, also whether skins only, wetsuit only or both and general times that your group or club meet.

We hope this will give individuals looking for some company an easy way to find connections in their locality.

“Safety in numbers!”

 

Munster Connections…

Co Cork

Ballyhass Lakes Freshwater venue near Mallow. Skins and wetsuit

Lough Hyne Lappers Skins and wetsuit

Myrtleville Selkies  Skins and wetsuit

Sandycove Island Swimmers Skins and wetsuit

 

Co Kerry

Tralee Bay Swimming  Skins and wetsuit swimming group based in Fenit. Contact Kevin Williams

 

Co Waterford

Newtown and Guillamene Swimming Club  Based in Tramore, Skins and wetsuit

 

Disclaimer; These are connections to like-minded folks – Please remember everyone swims at their own risk.

Promote your Group or Club

We’ve been inundated with requests about where individuals can find groups/clubs who swim or dip outdoors around our coastline and waterways. We have decided to publish an online resource for information of such groups/clubs on www.wildswim.wordpress.com.

Any Openwater, Outdoor Swimming group or club who wish for their info to be put on our online resource please email swimfree4@gmail.com with contact info i.e. a contact Name, Facebook page link, Website, Email etc, also whether skins only, wetsuit only or both and general times that your group or club meet.

We hope this will give individuals looking for some company an easy way to find connections in their locality.

“Safety in numbers!”